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Had a pretty good day today. Bad headache and tired but probably ToM being a pain, like usual.
Made decent food choices. Took the dog for a walk this morning. Ran errands all day and then went for a speed walk with my little dog again this evening for 30 minutes. My poor dog is soooo exhausted from all the walks and hikes I've been talking him on in the last few days.
Well, tomorrow I've got an interesting challenge: my dh and I have been invited to friends for fondue tomorrow evening. Brown and white chocolate, and they're making crepes and waffles. Oh my goodness!!!! What am I going to do? I couldn't refuse the invitation, nobody else is cutting down. I think I'm going to need to enlist the help of my husband and try very hard to stick to fruit and very little other foods... Oh boy. Let's hope my willpower is especially strong tomorrow!
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1112 kcal
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Fett: 15,22g | Eiw: 43,44g | Kohlh: 187,24g.
Frühstück: skim milk, sugar, chai tea. Mittagessen: sweet onion sauce, Subway club. Abendessen: carnation hot chocolate, kraft dinner. mehr...
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3120 kcal
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Bewegung:
Gymnastik (Leicht) - 30 Minuten, Einkaufen - 3 Stunden, Auto Fahren - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 10 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Schlafen - 9 Stunden und 30 Minuten, Ruhen - 4 Stunden und 50 Minuten, Gehen (Flott) - 6,5 Km/h - 30 Minuten. mehr...
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