Day 88 - 53.7kg (1.399-/+kcal) Banana kiwi choco peanut toast - 308 kcal Banana greentea granola yoghurt with banana kiwi - 234 kcal Egg - 77 kcal Udang kecap (udang di airfry)- 642 kcal Ultrajaya sari kacang hijau - 138 kcal
Diätkalender ansehen, 18 September 2021:
|
1399 kcal
|
Fett: 45,21g | Eiw: 59,87g | Kohlh: 207,08g.
Frühstück: Ultra Jaya Sari Kacang Hijau. Mittagessen: Mentimun (dengan Kulit), Udang kecap, Telur Rebus, Brokoli tumis, Nasi Putih. Abendessen: Buah Kiwi, Sunpride Banana, NUDE Original Peanut Butter, NUDE Chocolate Peanut Butter, Sari Roti Roti Gandum. Snacks/Sonstiges: Telur Rebus, Sunpride Banana, Cimory Squeeze Yoghurt, Nutriology Banana Green Tea. mehr...
|
|
|
hannaoviliafayola's Gewichtsverlauf
|