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Yesterday was a hard day. Started with a business breakfast in the morning, and included several coffee meetings during the day. Food choices were not great yesterday. And, I kept putting off my run until suddenly it was after 6 pm. I selected a new route, thought if I had a destination in mind it would help. So I ran down to Memorial Park to check out their flower garden - I wanted to see if their Cannas were taller than mine. (Their's are shorter... but have flowers already.) It was hot. It was hilly. But I got it done. I arrived home an hour and ten minutes later - 6 miles, done!
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1091 kcal
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Fett: 19,17g | Eiw: 79,85g | Kohlh: 152,92g.
Frühstück: Sunsweet Blueberries, Great Value Pineapple Chunks, Strawberries, Chobani Nonfat Vanilla Greek Yogurt. Mittagessen: Apples, Refried Beans (Canned), Fresh Pork Sausage, Egg. Abendessen: Milk (Nonfat), Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Sonstiges: Peach. mehr...
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 Kommentare
24 Jul 14 vom Mitglied: Catrinarl
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You awesome lady you, that is what I call a nice run sometimes your mind wanders while your out and next thing you know it is 6 miles later good for you
24 Jul 14 vom Mitglied: Rockiesfan
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You are my hero. You never give up!
25 Jul 14 vom Mitglied: hotchick2
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