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I have been eating cereal for a snack at night. I know this may not be the best choice, as I love corn pops. I have been measuring out a serving or maybe 2 depending on how many calories I already had that day. But last night I decided that I would just get the box and eat a few handfuls. Bad, bad, bad idea. Before I knew it I had eaten about half of the box. No more handfuls for me, measuring only. Today is a new day!!
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1240 kcal
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Fett: 34,13g | Eiw: 36,31g | Kohlh: 212,96g.
Frühstück: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sweet'N Low Sweet 'N Low. Mittagessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Honeydew Melon, Watermelon, Great Value Light Fat Free Vanilla Yogurt, Sue Bee Honey, Cantaloupe Melons, Bananas, Granola. Abendessen: Banquet Chicken Fingers Meal. Snacks/Sonstiges: Milk (Nonfat), Pepsi Caffeine Free Diet Pepsi, Hershey's Milk Chocolate Kisses, Coca-Cola Diet Coke. mehr...
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3024 kcal
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Bewegung:
Schlafen - 8 Stunden, Ruhen - 8 Stunden, Schreibtischarbeit - 8 Stunden. mehr...
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