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Got to go for a walk! Yea! 6336 steps. So nice outside! My walking partner (my neighbor) called me to request we start walking again, now that the weather is nice, and she is on spring break this week. I'm ready to get back into walking. I'm finally feeling better, man, I haven't had a sickness hang on this long in forever! My nose is still stuffy/running and I still have a cough, but I'm feeling better overall.
I'm looking forward for my weight to begin dropping again. I have held steady, which is a huge accomplishment, especially since it's been from Oct-March that I haven't worked out on a regular basis.
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1560 kcal
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Fett: 56,92g | Eiw: 78,90g | Kohlh: 188,49g.
Frühstück: skim milk, Sugar Free Vanilla Caramel Creamer, coffee. Mittagessen: smart one mini cheeseburger. Abendessen: broccoli, French's honey mustard, skinless boneless chicken breast. Snacks/Sonstiges: Peanut Butter Cups, pineapple, Chocolate Chip Cookie Dough Sundae. mehr...
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2289 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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