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Self-Test Day Three: 9:15 AM
No hunger, at all. Just eating out of routine.
20 push ups (#'s 15 - 20 are still very hard), 25 sit ups, and 102 squats.
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I noticed that the ads on this site keep depicting plus-size clothing. Now, that's not very positive!
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1753 kcal
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Fett: 61,90g | Eiw: 85,30g | Kohlh: 240,34g.
Frühstück: Iced Tea, Lettuce, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Stroehmann Honey Wheat Bread, Hellmann's Real Mayonnaise, Onions, pepper, Lettuce. Mittagessen: Kool-Aid Tropical Punch, Hershey's Milk Chocolate Kisses, Skinless Chicken Breast, Corn On The Cob with Butter, Iced Tea, Hershey's Milk Chocolate Kisses. Snacks/Sonstiges: Hershey's Milk Chocolate Kisses. mehr...
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2684 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 5 Minuten, Gehen (Langsam) - 3 Km/h - 5 Minuten, Hausarbeit - 10 Minuten, Sitzen - 10 Stunden und 30 Minuten, Ruhen - 5 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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