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So I am back at it.
Over the past year I have been on that amazing ride that is called weight loss.
About 6 month ago I plateaued and have not been able to get restarted.
I have even started to put weight back on.
I guess we get to the point where we thing we know everything so we start to take things for granted.
I am now doing a new program, I am just a week in and 2kgs down.
Let's see how we go.
I am not making excuses, but this weekend is a long weekend for me and I am going to have some drinks. Let see how this will effect things.
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603 kcal
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Fett: 48,09g | Eiw: 28,34g | Kohlh: 14,11g.
Frühstück: Woolworths Barbeque Sauce, Fried Egg, Woolworths Beef Sausages. mehr...
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2746 kcal
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Bewegung:
q-science Bounce - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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