MochiMango's Notizen, 31 Jul 14

new goal! To keep a steady calorie amount for the entire month of august before school start! I have 6 more pounds to go! If I can stay on a strict calorie limit ill be there in no problem!

Going to start eating 800-900 calories for a week then 1 day 1000 calories and then go back bouncing between 700-800 calories. Then eat 1100 calories on 1 of the 7 days. then repeat. I can do this!

So I went to camp for two days (30 & 31) and wow...

Not camp but really I slept over at a college campus really, I can see why freshmen15 happens.

Just breakfast was
-French toast w/ maplesyrup
-tater tots
-scrambled eggs
-bacon
-barely any fruit
-DONUT HOLES... (for breakfast?!?!)

WOW. definitely didn't enjoy breakfast looking like my lunch and dinner.

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3219 kcal

Fett: 135,79g | Eiw: 83,86g | Kohlh: 429,45g.   Frühstück: Maple Syrup, Plain French Toast, Ore-Ida Tater Tots, Peaches, Grapefruit, Wal-Mart Donut Holes, Egg Omelet or Scrambled Egg with Fish, Peaches, Grapefruit, Wal-Mart Donut Holes, Egg Omelet or Scrambled Egg with Fish. Mittagessen: McDonald's Chicken McNuggets (10 Pieces), McDonald's Vanilla Triple Thick Shake (12 oz), McDonald's French Fries (Small), General Mills Chex Mix Traditional (Pouch). Abendessen: Vitafusion Power C Gummy Vitamins, Grapefruit, Pears, Natto, Shirataki Noodles. Snacks/Sonstiges: Beef Jerky, Capri Sun 100% Juice - Fruit Punch. mehr...

2323 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 3 Stunden und 35 Minuten, Stehen - 5 Stunden, Sitzen - 9 Stunden, Ruhen - 25 Minuten, Schlafen - 6 Stunden. mehr...