I’m feeling so sad today 🥺 Is Lindt dark chocolate okay on Keto? - I’m a Recovering Sugar Addict
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
sorry you're feeling sad.. maybe go for a walk somewhere nice. if you must, get 1 ball of the dark chocolate, but chocolate doesn't make you feel better, if you're breaking your commitment to yourself. you are worth the effort to get to your goals.
07 Okt 21 vom Mitglied: Janet Chadwick
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Thank you Janet - you are right, I won’t feel good if I break my commitment. It could actually become a downward spiral. Managed to resist the temptation today.
07 Okt 21 vom Mitglied: DeeGoesKeto
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I hope you are feeling a little better today!
10 Okt 21 vom Mitglied: Janet Chadwick
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Thank you 💛
I read somewhere that taking a magnesium supplement helps with sugar cravings. I started taking it and it helped (I’m not a medical professional but hey, supplements can’t hurt)
10 Okt 21 vom Mitglied: DeeGoesKeto
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Canderel sjokolade with nuts best cheat on Keto!!
16 Okt 21 vom Mitglied: yellowsunhealing
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Thanks @yellowsunhealing 💛
16 Okt 21 vom Mitglied: DeeGoesKeto
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