morganstuart's Notizen, 07 Okt 21

I had done my workout of indoor walking. It's been a nasty dreary day all day. I had spent 15 minutes of working out. I feel good about it though.

151,6 kg Bisher verloren: 6,2 kg.    Still to go: 79,0 kg.    Diät befolgt: Recht gut.

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1812 kcal

Fett: 68,34g | Eiw: 111,20g | Kohlh: 188,92g.   Frühstück: Malt-O-Meal Colossal Crunch, Kroger 2% Reduced Fat Milk. Mittagessen: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Beef Goulash with Noodles. Abendessen: Beef Goulash with Noodles. mehr...