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With reference to Imluved's challenge beginning today:
I intend to do 3 days of walking at 20 minutes each time, each week forever..........haha. At least for this week. I have a neuroma in my left toe and I can hardly walk more than 20 minutes, so because it was hurting at 40 minutes, I gave up walking altogether. When I walk only 20 minutes, however, the pain is just about starting when I am finishing, so it seems like a doable plan.
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46 kcal
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Fett: 2,69g | Eiw: 2,21g | Kohlh: 4,00g.
Frühstück: hummus. mehr...
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