Steviefan1's Notizen, 05 Aug 14

Is that really a 3 I see? Nice. Walked almost the full mile this morning- hips bothering me cos of all this rain I guess. Still having some late afternoon/evening naps.

87,5 kg Bisher verloren: 11,8 kg.    Still to go: 30,8 kg.    Diät befolgt: 100%.

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386 kcal

Fett: 8,72g | Eiw: 42,04g | Kohlh: 34,62g.   Frühstück: Kirkland Signature Bottled Water, Sugar in the Raw Stevia in the Raw, Green Tea. Mittagessen: Premier Nutrition High Protein Shake - Chocolate. Abendessen: Laughing Cow Light Creamy Swiss Cheese Wedges, Low Sodium Chicken Broth (Canned), Campbell's 98% Fat Free Cream of Celery Soup, Egg. Snacks/Sonstiges: Popsicle Sugar Free Popsicles, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. mehr...