Hope everyone had a wonderful day today, I have to go to the doctor in the morning for my 6-month checkup so hope everything goes well I'm sure it will not too worried about it I'm stuck on track with my journey I've kept my sugar blood down so hopefully my AC1 will be down.
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1074 kcal
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Fett: 42,72g | Eiw: 67,85g | Kohlh: 107,74g.
Frühstück: Pace Chunky Mild Salsa, Happy Farms Reduced Fat American Cheese Singles, Great Value Large White Grade A Eggs, International Delight French Vanilla Creamer Singles, Coffee, Aquafina Water (16.9 oz). Mittagessen: Great Value Bottled Water (Bottle), Happy Farms Reduced Fat American Cheese Singles, Chef Ernesto Veggie Burgers, L'oven Fresh Bagel Skinnys. Abendessen: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Great Value Fancy Fiesta Blend Cheese Shredded, Season's Choice Riced Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Snack Pack Juicy Gels Sugar Free, Tangerines (Mandarin Oranges), Aquafina Water (16.9 oz), Sensible Portions Garden Veggie Straws - Zesty Ranch, Bananas. mehr...
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Kommentare
Sending you positive energy Brenda!! Good luck!! 🍀 🙏🏼
17 Okt 21 vom Mitglied: yogagoddess186
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Brenda.nana's Gewichtsverlauf
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