Sunday muffin baking for the week. ☺️

Diätkalender ansehen, 18 Oktober 2021:
2038 kcal Fett: 84,05g | Eiw: 84,57g | Kohlh: 247,81g.   Frühstück: Oatly Oat Milk, Whole wheat banana muffins. Brunch: Trader Joe's Gluten Free Norwegian Crispbread, Simple Truth Plant Based Cauliflower Dip. Mittagessen: Apple, Cooked Brussels Sprouts (from Frozen), Asian Gold Chinese Style Barbecue Pork. Abendbrot: 365 Organic White Corn Tortilla Chips. Abendessen: 365 Organic Creamy Peanut Butter, Mestemacher Organic Flax Seed + Chia Bread, Cooked Brussels Sprouts (from Frozen). Snacks/Sonstiges: Sunsweet Prune Juice with Pulp, Bananas, Blue Bell Chocolate Peanut Butter Ice Cream. mehr...
2175 kcal Bewegung: HIIT - 20 Minuten, Lebensmitteleinkaufs - 30 Minuten, Ruhen - 5 Stunden und 53 Minuten, Schlafen - 6 Stunden, Schreibtischarbeit - 9 Stunden, Duschen - 7 Minuten, Kochen - 30 Minuten, Abwaschen - 20 Minuten, Fernsehen (TV) - 1 Stunde, Hausarbeit - 20 Minuten. mehr...

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Kommentare 
Wow, a lot of homemade muffins today, I feel left out. I do have Bobos, their good and filling.😋 Yet, yours looks better!👍 
18 Okt 21 vom Mitglied: Shrewdness
Once again, very nice. 
18 Okt 21 vom Mitglied: ACBelle
Thank you, Shrewdness and ACBelle! 
19 Okt 21 vom Mitglied: ian_sd
I should add that it is whole wheat and low sugar ☺️ One of the reasons I prefer to bake my own. Baking is also therapeutic, in a way.  
20 Okt 21 vom Mitglied: ian_sd
Baking is therapy❣ That's why baking jobs don't pay well. The industry knows it. Bread making by hand is the ultimate therapy❣❣ I bet you would be good at it. Something earthy about hand mixing, kneading, shaping the dough. If you have a mind to it, give it a go. It can be a fun new thing for you. I was mainly a rice eater, until I hand made my own bread. No stand mixer, just hands & arms. decent workout. The household gained 20#s the first year. Skinny chefs, don't eat what they cook. They just feed others.😅 
20 Okt 21 vom Mitglied: ACBelle
ACBelle, I've been hooked on toast (with healthier multi-seed 🍞) recently. Baking bread will be nice challenge! Thank you for the idea!  
23 Okt 21 vom Mitglied: ian_sd

     
 

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