|
Korean eggplant recipe with some spinach thrown in because it was a bit spicy 😅
|
2453 kcal
|
Fett: 109,83g | Eiw: 113,41g | Kohlh: 274,87g.
Frühstück: Oroweat Organic 100% Whole Grain Bread, Whole wheat banana muffins, Oatly Oat Milk, Kraft Natural Finely Shredded Mexican Style Four Cheese. Brunch: Whole wheat banana muffins, Blue Diamond Lightly Salted Almonds. Mittagessen: Oroweat Organic 100% Whole Grain Bread, Cooked Brussels Sprouts (from Frozen), Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Trader Joe's Sliced Sharp Cheddar Cheese. Abendbrot: Apples , Bachman Multigrain Tortilla Chips. Abendessen: Cooked Eggplant, Fred Meyer Thin Sliced Beef Steak. Snacks/Sonstiges: Atkins Snack Snickerdoodle Bar, Crunchmaster Multi-Grain Crackers - 5-Seed. mehr...
|
|
2390 kcal
|
Bewegung:
Auto Fahren - 45 Minuten, Surfing (strenuous) - 1 Stunde und 30 Minuten, Lebensmitteleinkaufs - 15 Minuten, Ruhen - 3 Stunden und 8 Minuten, Schlafen - 6 Stunden, Duschen - 7 Minuten, Kochen - 45 Minuten, Abwaschen - 20 Minuten, Fernsehen (TV) - 30 Minuten, Hausarbeit - 40 Minuten, Schreibtischarbeit - 10 Stunden. mehr...
|
|
 Kommentare
20 Okt 21 vom Mitglied: PinayRN
|
20 Okt 21 vom Mitglied: ACBelle
|
Full of vegetables. Are u a vegetarian?
21 Okt 21 vom Mitglied: CL-DeepMan
|
Oh man I loooove the combo! Yum!
21 Okt 21 vom Mitglied: JC_suburbangothcatmom
|
It's been a rollercoaster week, so I've only been logging. Thank you all for your interest in my post. Its very encouraging! XyRn, JCordry, it turned out well 😊
23 Okt 21 vom Mitglied: ian_sd
|
CL-DeepMan, I've really focused on eating more vegetables but 'off-screen' is a small bowl of thin-sliced beef 😅
23 Okt 21 vom Mitglied: ian_sd
|
ACBelle, the Gochujang used in the recipe for the eggplant has some carbs. The recipe for beef has cornstarch, oyster sauce, soy sauce, and mushrooms. So some carbs, but I didn't eat rice or noodles. Overall, pretty low carb.👍🏼
23 Okt 21 vom Mitglied: ian_sd
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|