Jillian04's Notizen, 28 Apr 09

So I keep doing so well on the diet, until the weekend comes. I am going to have to try a lot harder on the weekends in order to get down to 140 by summer. Once I graduate (may 22nd) I'll be starting at the gym so that will definately help me shed some pounds. Best of luck to everyone!

66,7 kg Bisher verloren: 0,9 kg.    Still to go: 12,2 kg.    Diät befolgt: Recht gut.

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1454 kcal

Fett: 38,55g | Eiw: 65,48g | Kohlh: 214,14g.   Frühstück: freestone slices, Nutri-Grain Low Fat Waffles. Mittagessen: corn, Mashed Potatoes (Whole Milk and Butter Added). Abendessen: crab cake, soft pretzel. Snacks/Sonstiges: Maple Cured Bacon Baked Beans. mehr...

1904 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Schreibtischarbeit - 7 Stunden, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...