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For anyone interested in following my food journey on instagram @mandy_maryaan
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855 kcal
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Fett: 44,69g | Eiw: 41,28g | Kohlh: 73,49g.
Frühstück: Simple Truth Wholegrain Gluten Free Rolled Oats, Lifestyle Food Chia Seeds, Royale Strawberries & Cream Flavoured Full Cream Yoghurt , Coffee with Milk and Sugar. Mittagessen: Coffee with Milk and Sugar, Minced Garlic, Fried Egg , Grated Cheddar Cheese, Lettuce, Kupiec Rice Cakes. mehr...
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 Kommentare
wish i had Instagram. i realise i have screenshots of almost all the meals. i love your food!.
30 Okt 21 vom Mitglied: misslily65
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30 Okt 21 vom Mitglied: mandyduplessis
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awesome meals & pics and very nice plating as well
30 Okt 21 vom Mitglied: Carnage02
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30 Okt 21 vom Mitglied: Ms.Harrison
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Thanks Carnage 😉... Ms.H 😁🤗🌻
30 Okt 21 vom Mitglied: mandyduplessis
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I have been watching your meals , the life style looks sustainable. How often do you fast ?
31 Okt 21 vom Mitglied: nolukhwezi.dladla
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It is sustainable and recommended, if you go back to old eating habits you'll probably end up where you started. The fact that you don't need to follow a specific menu makes it sustainable long term. I fast everyday.
31 Okt 21 vom Mitglied: mandyduplessis
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