|
Went running this morning only to pull-up gimp after 2.5 miles with a hurting calf. I tried to walk it off but it's still hurting after 4pm. This is horrible and my worst nightmare since there aren't a lot of cardio workouts that don't involve your legs. Hopefully, my right calf can recover quickly ... Dayum, just dayum!
|
1037 kcal
|
Fett: 20,93g | Eiw: 114,86g | Kohlh: 102,01g.
Frühstück: Navel Orange, Bananas, Organic Frozen Blueberries, 100% Whey Protein Gold Standard - Delicious Strawberry, Pure Protein Chewy Peanut Butter. Mittagessen: Green Seedless Grapes, Bacon, Pork Loin, Sauerkraut. Snacks/Sonstiges: LiveActive for Digestive Health Lowfat Cottage Cheese. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|