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Feeling a bit down. Two days in a row of doing high-protein low-carb and my cravings for Chinese food , etc are setting in. I'm used to eating that all the time and my body isn't used to this way of eating. Although I'm not deprived, I still would like the fattening stuff like potatoes and whatever else. I did do some morning stretches but that's about it. I do plan on going walking later though.
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1206 kcal
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Fett: 76,10g | Eiw: 61,98g | Kohlh: 69,42g.
Frühstück: Kraft American Cheese Slice, Kraft American Cheese Slice, Fried Egg, Fried Egg, Fried Egg. Mittagessen: Great Value Hot Dog Chili Sauce, Oscar Mayer Beef Hot Dogs Franks, Coleslaw , Oscar Mayer Beef Hot Dogs Franks. Abendessen: Chili. Snacks/Sonstiges: Great Value 2% Reduced Fat Milk, Coffee (made from Ground), Kozy Shack Original Rice Pudding. mehr...
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 Kommentare
Reser's has several fresh potatoe options that I've used my entire journey losing 90 lbs in a little over a year. Not sure if they're available in your area but something to look into. Low calories per serving and low sodium. I eat them every day!
03 Nov 21 vom Mitglied: Joe Not Exotic
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Don't give up Morgan hang in there we all crave for something just keep going stay on track.
03 Nov 21 vom Mitglied: buenitabishop
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baked potato with greek yogurt instead of sour cream. as a meal, not a side. potatoes are not fattening by themselves. potato salad has way more calories. and any excessive toppings will do the same.
04 Nov 21 vom Mitglied: Katsolo
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morganstuart's Gewichtsverlauf
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