|
Finally Posted:
Before and After Pictures of 135 pound Loser
This is me- BEFORE AFTER And DURING!
Go to my blog, open it, it is the top story:
www.mrsratfirelosesweight.com
|
1532 kcal
|
Fett: 57,93g | Eiw: 96,09g | Kohlh: 166,02g.
Frühstück: Cottage Cheese (Lowfat 2% Milkfat), Lundberg Brown Rice Organic Rice Cakes. Mittagessen: Hummus, Lundberg Brown Rice Organic Rice Cakes, Italian Salad Dressing, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Abendessen: Ground Beef (90% Lean / 10% Fat), Kroger Lite Soft Cream Cheese, Thomas' Bagel Thins - Plain. Snacks/Sonstiges: Brach's Special Treasures Coffee Flavored Toffees, Sweet Pickle Relish, Kraft Miracle Whip Dressing, StarKist Foods Solid White Albacore Tuna in Water, Melba Toast. mehr...
|
|
 Kommentare
20 Aug 14 vom Mitglied: toppy24564
|
The first picture is too dark to really see your body and the second picture is only of the upper part of your body but the third picture is a winner. You look great and I like that dress :-) Congrats on your huge weight loss.
21 Aug 14 vom Mitglied: snezica
|
21 Aug 14 vom Mitglied: MightyFull
|
Sorry about the pictures being so rough, but I do have more. They are all on film, after I scan them into the computer, they translate poorly. I have some others for a later post, I am hoping to enlist a graphics person to do a better job on them. Thanks!
21 Aug 14 vom Mitglied: MrsRatfire
|
21 Aug 14 vom Mitglied: MrsRatfire
|
Very nice! I love before/during/after photos, and you're pretty at every size. I hope maintenance will be successful as you keep learning and keeping yourself healthy!
21 Aug 14 vom Mitglied: DianaBanana
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
MrsRatfire's Gewichtsverlauf
|