Wiegen Eintrag (keine Notizen) für 25 August 2014
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52,7 kg
Bisher verloren: 4,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,9 kg pro Woche
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Kommentare
I wish there was a way to record a maintenance diet. That is, my original goal was to reach 118 lb., and I did that and am now trying to maintain my weight between 115 and 118. It is discouraging when I see a notation under my weigh in this morning saying that I am gaining 4.2 lb./week, when I'm not! It also says that my diet is being followed "reasonably well", and I think it's being followed very well! I know that these are minor things and that I should ignore those notations, but it does bother me!
25 Aug 14 vom Mitglied: ejpike
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Why doesn't it let you change it ? Either way, you are doing fantastic !! Keep up the great work
25 Aug 14 vom Mitglied: SherrieC
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You are doing awesome, keep it up!
25 Aug 14 vom Mitglied: FitOKay
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You can change the reasonably well by using the dope down menu.
25 Aug 14 vom Mitglied: wholefoodnut
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Sorry won't let me change dope to drop..
25 Aug 14 vom Mitglied: wholefoodnut
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