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I have struggled for the last two weeks. Cannot seem to focus - way too much going on at work; leads me to reach for something to put in my mouth. I did write everything down - so I know the culprits! Exercise has only been up and down steps at work--not enough to make a real difference. Despite all--still motivated to keep going. Lots of big events coming up--chances to feel good about how I'm beginning to look!!
Onward and downward!!
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 Kommentare
Good attitude! That's 90% of the battle :-) Keep at it and you see the weight start coming off that will motivate you even more!
26 Mrz 11 vom Mitglied: milbwknicole
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Yes - you can do it! Congratulations on keeping the journal because that too is a big part of the battle.
15 Mai 11 vom Mitglied: claire94620
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77SUDelta's Gewichtsverlauf
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