Ketomancer's Notizen, 01 Sep 14

Happy Labor Day! Today also coincides with a milestone of 30 pounds lost! Not only do I get to have the day off from work, but there's even more to celebrate on this holiday.

Hope everyone is enjoying themselves!

97,1 kg Bisher verloren: 13,6 kg.    Still to go: 29,0 kg.    Diät befolgt: 100%.

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1141 kcal

Fett: 69,85g | Eiw: 79,18g | Kohlh: 19,39g.   Mittagessen: Trader Joe's English Coastal Cheddar Cheese. Abendessen: Merlot Wine, Rosenborg Danish Blue Cheese, R.W. Knudsen Family Hampshire Sour Cream, Best Foods Real Mayonnaise, Lime Juice, Sweetbreads, Earthbound Farm Deep Green Blends Kale, Tomatoes. Snacks/Sonstiges: Lindt Excellence 90% Cocoa Supreme Dark, Kerrygold Pure Irish Butter. mehr...