Sherillynn's Notizen, 03 Apr 11

Lots of good things going on here. Today I weighed in and the dreaded 212# is in the rearview mirror. 211.5 is riding with me in the passengers seat. (For now!)

I am going to attempt to walk 5 miles today. The weather is supposed to get rainy so it will all depend on how well that cooperates. That will really kick things up a notch for me. My legs aren't sore today so maybe my body is finally getting used to regular exercise.

Last night I tried a new low carb recipe as a side dish. I made the mashed cauliflower in place of mashed potatoes and it was actually quite good. I really liked the texture of it. I have some left over for tonights supper. It is surprising how many options there really are for low carb. The recipes are easy to follow and don't require a lot of oddball ingredients so that makes it even more convenient. I think I can do this!

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1601 kcal

Fett: 120,61g | Eiw: 100,39g | Kohlh: 24,36g.   Frühstück: coffee, Cream (Half & Half). Mittagessen: diet pepsi, cheddar cheese, red onion, bacon, ground beef, Side Salad, Bleu Cheese, Fancy, Chunky. Abendessen: radish, chicken breast. Snacks/Sonstiges: mozzarella cheese stick. mehr...

2666 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...