A few weeks ago I switched to Intuitive eating. I've tried it in the past but could never make it stick somehow. I think I'm on it this time. Getting better at listening to my body and "not caring" about food so much!
|
131,2 kg
Bisher verloren: 0 kg.
Still to go: 66,2 kg.
Diät befolgt: Nicht zutreffend.
|
Verlust von 0,2 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Okay, I’m going to look that up. I think I’ve heard that term before. “ Intuitive eating “
22 Dez 21 vom Mitglied: Kincaid1949
|
Hi Kincaid. (BTW I'm 1946) I have a file (about 4 pages) I've put together, jottings on the subject from various websites. Would you like me to send it to you? Are you on Telegram or WhatsApp?
06 Jan 22 vom Mitglied: kiwiADF
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kiwiADF's Gewichtsverlauf
|