Asarver's Notizen, 04 Jan 22

well at least today's calories are better than yesterday's though I feel like I'm hungry right now. it's probably just in my head because I ate decent today 😂

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1743 kcal

Fett: 65,32g | Eiw: 83,56g | Kohlh: 217,52g.   Frühstück: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Mittagessen: Everyplate Cajun Chicken Sausage Penne. Abendessen: Baked Potato (Peel Eaten, Fat Added in Cooking), Mixed Salad Greens, Honey balsalmic chicken instant pot. Snacks/Sonstiges: Doritos Simply Organic White Cheddar Tortilla Chips, Sanders Dark Chocolate Sea Salt Caramels, Planet Oat Extra Creamy Oatmilk, Coffee, Sugar, Raspberries, Boiled Egg, Extra Creamy Oatmilk, Espresso Coffee, Sugar. mehr...