Membrey's Notizen, 06 Jan 22

So after eating really big meals and having my way with alcohol on the 1st nad 2nd I went back to my routine. I never weighed myself cz I was scared of what I would see. So today I got on the scale and found that I only dropped 700g in 4 days. I'm starting to feel like I need to change my strategy.

110 kg Bisher verloren: 12,2 kg.    Still to go: 45 kg.    Diät befolgt: Recht gut.