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Well.. with a change in contraception and the moving to a new house, I've let my self go a bit. I've been eating the same as before, I just haven't been able to exercise. I'm hoping that by the time the season gets warmer I'll be able to get my butt into gear, that is if there's time. It's frustrating to have to decide where and in what I'll use my energy in. MS can be a B****!
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47 kg
Bisher verloren: 0 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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679 kcal
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Fett: 19,36g | Eiw: 23,83g | Kohlh: 104,18g.
Frühstück: Sugar, Green Tea, Banana. Mittagessen: Sugar, Oatly Oatmilk, Coffee with Milk, Kokkikartano Nyhtökaura-Kiusaus. Abendessen: Tomatoes, Vaasan Ruisleipä (25g). Snacks/Sonstiges: Apple, Arla Kermajuusto, Fuzetea Persikka & Hibiskus. mehr...
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Zunahme von 0,0 kg pro Woche
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