bueno63's Notizen, 28 Jan 22

This is why I was so successful with Weight Watchers in the past: if you do not watch your weight, you will inflate out of control. When I came in to do this, I was 4 lbs lighter. More work to do. I will avoid bread to start with. Let's see what it does.

109,8 kg Bisher verloren: 0 kg.    Still to go: 25,9 kg.    Diät befolgt: Recht gut.

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282 kcal

Fett: 10,77g | Eiw: 22,02g | Kohlh: 23,38g.   Frühstück: Nesquik Chocolate Powder, Milk (1% Lowfat with Added Vitamin A), PRE New York Strip Steak. mehr...