I've just been inspired!!!!!!!!!!!!!!!!!!!!!!!!!!!
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1222 kcal
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Fett: 33,07g | Eiw: 57,18g | Kohlh: 177,50g.
Frühstück: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Mittagessen: Cafe Steamers. Abendessen: Baked Cheeze-It Snacks, Black Forest Ham & Turkey Sub. Snacks/Sonstiges: Green Beans, 1/3 Less Fat Cream Cheese, Bagel Thins - 100% Whole Wheat, kroger mandarin oranges snack bowl, Sweet & Salty Pretzel Bar. mehr...
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2388 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 12 Minuten, Ruhen - 15 Stunden und 48 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
That's great! How did it happen?? I need some of this inspiration!!! :P
13 Apr 11 vom Mitglied: shelleythechunkymonkey
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Someone told me that when she feels down she watches the videos on youtube regarding before/after weightloss pics. I watched 2 videos and was ready to run a marathon!!!! LOL!!!
13 Apr 11 vom Mitglied: anniemae925
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Great tip!!! I have now found the motivation I needed to make it to the gym tonight, as I was already making excuses before I rolled out of bed lol
14 Apr 11 vom Mitglied: Adrienne54
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anniemae925's Gewichtsverlauf
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