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Today is the day of the Annual Corporate 5K down in Lake Eola, Downtown Orlando. I believe they are expecting more than 15,000 folks for this event. I haven't tried running 5K since I hurt my calf about 3 weeks ago. Hopefully, I'll be able to finish the race under 30min without hurting myself further.
I did manage to get in a good Bicep/Back workout this morning so I got that going for me today! ;-)
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2116 kcal
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Fett: 59,03g | Eiw: 103,63g | Kohlh: 226,71g.
Frühstück: Organic Frozen Blueberries, Bananas, Navel Orange, Whole Grain Oatmeal, 100% Whey Protein Gold Standard - Delicious Strawberry. Mittagessen: Baby Carrots, Wish-Bone Italian, Beef Brisket, Publix Deli Rotisserie Chicken, Tomatoes, Romaine. Abendessen: Kellogg's FiberPlus Antioxidants Bar, Coors Light, Bud Light, Original Sun Chips, Cheetos Flamin Hot Cruchy, Publix Deli Turkey Sandwich. mehr...
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