|
886 kcal
|
Fett: 20,54g | Eiw: 77,70g | Kohlh: 105,16g.
Frühstück: Tesco Skimmed Milk, Nestle Cheerios, Tea with Milk and Sugar. Mittagessen: Tesco Drizzle, Tesco Orange Squash, Green Olives, Aldi Sirloin Steak, Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Aldi Baby Leaf Salad. Abendessen: Slim-Fast Cafe Latte, Marmite Marmite, Slims Multigrain Pops. Snacks/Sonstiges: Sugar, Twinings Lemon & Ginger Tea, Schweppes Indian Tonic Water, Schweppes Indian Tonic Water. mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
ahh my favourie yum yum :)
10 Feb 22 vom Mitglied: 8jane8
|
Ours too and only 350 calories. Hubby only has the steak and salad leaves though.
10 Feb 22 vom Mitglied: Alisonsc
|
8jane8 if you want to gain weight, have you thought about doikng baking as a hobby. Sainsbury's Chelsea buns recipie is good they are so yummy, freeze well and to die for if you ping in microwave for 10 seconds before eating.
10 Feb 22 vom Mitglied: Alisonsc
|
Just looked it up...looks good so i'll give that a go...thanks for the tip
10 Feb 22 vom Mitglied: 8jane8
|
8jane8 if you do facebook take a look at Armenian & Internatonal cuisines some great recipies. Most high calorie, so I just drool at the monent. https://www.facebook.com/1054641417899441/posts/5168825116481030/
10 Feb 22 vom Mitglied: Alisonsc
|
i'm not on facebook....maybe a reason to join as there's a few pages i can't look at without an account
11 Feb 22 vom Mitglied: 8jane8
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Alisonsc's Gewichtsverlauf
|