|
Im feeling so much better eating the right foods,over eatting doesnt make me feel any better..Feeling so much better and i dont look pregnant ..Which is always good if you arnt..
My tummy is my problem area,and i hang a belt in my bathroom and its going down,im seeing movements and not so much as from weighing myself but ive lost alot of cms...
|
1184 kcal
|
Fett: 48,92g | Eiw: 28,80g | Kohlh: 155,63g.
Frühstück: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coffee with Milk, Helga's Sandwich Thins. Mittagessen: Praise Whole Egg Creamy Mayonnaise, Wrap Filled with Vegetables. Abendessen: Coca-Cola Diet Coca-Cola (375ml). Snacks/Sonstiges: Pink Lady Apples, Coffee with Milk, Buttered Air Popped Popcorn, Aeroplane Jelly Lite (Packet), Melon. mehr...
|
|
2340 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
|
|