sexynonna's Notizen, 16 Apr 11

Sat. afternoon......Weather is still cold and rainy so I didn't go out of the house all day.Made some chile that was in a WW cook-book I had a few years ago.Made with ground turkey,no beans, but with chopped zucchini.I will be adding sour cream,avacado and shredded mexican cheese. Still simmering on stove.YUM!!!COMFORT FOOD.

20.63 nc foundations veggies....24.13 total nc....1624Cals
70-20-10% ratio....Think I did good today!!!

Diätkalender ansehen, 16 April 2011:
1624 kcal Fett: 126,63g | Eiw: 89,12g | Kohlh: 41,13g.   Frühstück: tomatoe, kerrygold chedder cheese, Baby Spinach fresh, onion, butter, egg, bacon. Mittagessen: kraft real mayonnaise, salmon, cucumber, avacado, Red Tomatoes, spring greens. Abendessen: ground turkey, avacado, shredded cheese, sour cream, cumin, chili powder, crushed canned tomatoes, zucchini, green pepper, onion. Snacks/Sonstiges: kraft real mayonnaise, cucumber, tomatoe, ice berg lettuce. mehr...


Kommentare 
I think you did great! Cold & wet & windy weather food for sure! 
17 Apr 11 vom Mitglied: gg-girl
Hmmm, seeing how you snuck those veggies in is great!! If you have a few, would love the chili recipe. Can't believe the weather! We went from wonderful outdoor days to brrrrrr. 
17 Apr 11 vom Mitglied: weirdangel

     
 

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