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Strawberry shake with half a cup of frozen mixed berries and 6 cashew nuts. 300 cals roughtly
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1344 kcal
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Fett: 54,53g | Eiw: 98,28g | Kohlh: 116,54g.
Frühstück: Isagenix Isaflush, Arnott's Cruskits Original, Isagenix Natural Accelerator, Scrambled Egg, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Mittagessen: Cashew Nuts, Woolworths Select Frozen Mixed Berries, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Abendessen: Woolworths Wholemeal Toast Bread, Butter (Salted) , Carrots , Broccoli , Mashed Potato (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). mehr...
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 Kommentare
hi :) your smoothie looks great ! could you please tell me lol how do I make a diary and updated it like everyone's doing. I can't work it out for the life of me 🥺
14 Feb 22 vom Mitglied: Loving.Lillie
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Worked it out finally 🤣🤣🤣
14 Feb 22 vom Mitglied: Loving.Lillie
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Hehehe it's fun once you work it all out ah I also put a picture up the other day on how to add photos if you were looking
15 Feb 22 vom Mitglied: pkchewy
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Oh awesome thanks so much ...
15 Feb 22 vom Mitglied: Loving.Lillie
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