chubby_koala's Notizen, 25 Feb 22

Sunflower Seed Rye Bread with Njuda & Gorgonzola
Baked Egg with Turkey Breast & Pecorino Cheese
Black Coffee

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1327 kcal

Fett: 39,57g | Eiw: 63,77g | Kohlh: 172,17g.   Mittagessen: Coffee, N/A Pecorino Toscano Cheese, Egg, Gorgonzola Cheese, Deli Turkey or Chicken Breast Meat, Sorrentino Nduja, Frontier Nutritional Yeast, Delba Organic Sunflower Seed Bread. Abendessen: Cooked Celery (Fat Not Added in Cooking), Pork Loin (Tenderloin) , Cooked Chinese Cabbage (Fat Not Added in Cooking), Lotus Root (with Salt, Drained, Cooked, Boiled) , Pickled Sausage, White Rice. Snacks/Sonstiges: Popchips Potato Chips(Barbecue). mehr...

1711 kcal

Bewegung: Dehnen (Yoga) - 15 Minuten, Hula Hoop - 1 Stunde, HIIT - 40 Minuten, Ruhen - 14 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...