Wiegen Eintrag (keine Notizen) für 01 März 2022
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69,7 kg
Bisher verloren: 9,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2461 kcal
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Fett: 121,22g | Eiw: 90,35g | Kohlh: 224,77g.
Frühstück: Naked Nutrition Naked PB, Hemp Original Unsweetened, Kale, Broccoli , Sweet Cherries (Queen Anne, Bing), Calavo Avocado, Egg Omelet , Butter , Stonefire Mini Naan Original, Organic Valley Organic Half & Half, Decaffeinated Coffee. Mittagessen: Ground or Patty Pork, Wallaby Organic Greek Whole Milk Yogurt Plain, Mexican Blend Cheese, Rosarita Refried Beans, Market Pantry 8" Flour Tortilla. Abendessen: Red Table Wine , Trader Joe's Flourless Chocolate Cake, Land O'Lakes Whipped Heavy Cream, Butter , Bread, Alessi Traditional Tuscan White Bean Soup. Snacks/Sonstiges: Sunsweet Dried Pitted Prunes, Snak Club Raw Almonds. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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