chubby_koala's Notizen, 04 Mrz 22

Baked Egg with Bresaola (Italian Cured Beef) & Pecorino Cheese
Sunflower Seed Rye Bread with Nduja & Gorgonzola
Black Coffee

---

1355 kcal

Fett: 55,65g | Eiw: 130,63g | Kohlh: 78,71g.   Mittagessen: Gorgonzola Cheese, Sorrentino Nduja, Delba Organic Sunflower Seed Bread, N/A Italian Cured Beef (Bresaola Punta D'anca), Coffee, Egg, N/A Pecorino Toscano Cheese, Frontier Nutritional Yeast. Abendessen: Ham (Boneless, Extra Lean and Regular, Cured) , Cooked Kale (from Fresh), Egg, Chives , Yam (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten), White Rice. mehr...

1603 kcal

Bewegung: Dehnen (Yoga) - 15 Minuten, Hula Hoop - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...