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853 kcal
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Fett: 29,95g | Eiw: 50,32g | Kohlh: 106,93g.
Frühstück: Almonds , Grapefruit (Pink and Red and White) , Frozen Blueberries, Tim Hortons Black Coffee (Large), Hickory Farms Farmhouse Cheddar, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Boar's Head Black Forest Deli Ham, Albertsons Hard Boiled Egg Whites. Mittagessen: Water , Split Pea and Ham Soup. Abendessen: Wegmans Baby New Potatoes, Bertolli Balsamic Vinegar of Modena , Bertolli Extra Virgin Olive Oil, Dole Shredded Carrots, Great Value Romaine Lettuce, Mixed Salad Greens, Tomatoes, Green String Beans, Chicken Thigh (Skin Not Eaten). Snacks/Sonstiges: Trader Joe's Lemony Lemon Bread, Water, Touch Organic Green Tea. mehr...
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1959 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 39 Minuten, Ruhen - 15 Stunden und 21 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Good Morning FS friends! TGIF! Friday is my day to begin again after imploding yesterday. What's up with that? 😞 Maybe I need a few joy alternatives other than a positive number on the scale. Food for thought 😉 Anyway, that's a wrap! This morning, I'm beginning again with a low carb whole wheat tortilla,, diced ham, cheddar, 1 whole hardboiled egg white, pink grapefruit, blueberries, half dozen whole almonds and black coffee. Even my coffee cup approves 😊
04 Mrz 22 vom Mitglied: losingtowin1
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cutest meal I've seen in a while.:)
04 Mrz 22 vom Mitglied: Foxxy Kat
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Thanks Foxxy I want to keeping it fun will help me keep going.
04 Mrz 22 vom Mitglied: losingtowin1
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I LOVE ramikens!! I kinda collect them too and find them VERY helpful with portion control and visual appeal! 👍👍👍
04 Mrz 22 vom Mitglied: CrystalJo74
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04 Mrz 22 vom Mitglied: buenitabishop
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04 Mrz 22 vom Mitglied: losingtowin1
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losingtowin1's Gewichtsverlauf
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