shannontownley's Notizen, 28 Mai 09

Well I will have to say that I "claimed" to have been on Weight Watchers for the last 8 or 9 months and I actually gained 10 lbs...lol BUT I started actually counting my points on Tues and I have to say that I am already down almost 2 lbs, I know I know, it's probably water BUT don't burst my bubble, it is the illusion that counts to me this morning. The greatest thing is that this is actually do-able(gee just like my mom said it was....ughhh guess she was right again) but I am freakin stoked about it.. I have had a great two day, haven't gone over my points and haven't gone to bed hungry.
I also have great motivation, I booked a much needed trip to Vegas yesterday for the hubs and myself (we haven't had one in over THREE years and I wanna look effing hot when we get there!!!!

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1330 kcal

Fett: 45,40g | Eiw: 74,58g | Kohlh: 160,61g.   Frühstück: Shredded Sharp Cheddar Cheese, water, peanut butter, mrs bairds honey wheat. Mittagessen: bottled water, banana peppers, lasagna bake with meat sauce smart ones. Abendessen: cherry tomatoes, rotel tomatoes, italian dressing, shredded cheese, mixed salad greens, ground turkey. Snacks/Sonstiges: mrs freshleys swiss roll, chicken noodle soup campbells, sweet potato fries, italian dressing, cherry tomatoes, Mixed Salad Greens, oscar mayer lean white turkey, mrs bairds honey wheat. mehr...

2287 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 45 Minuten, Krafttraining (Mäßig) - 30 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 7 Stunden und 30 Minuten. mehr...