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Morning of 2nd day of sugar cutbacks!
Feeling:
-Lighter
-More awake
-Relaxed
Wow, it actually feels different just by eating very little sugar in 1 day.
Got to control my sugar addiction, and so far its working out pretty well :)!
My mom made a sweet soup made out of red, green, and kidney beans, and a lot of sticks of brown sugar. I had the tendency urge to drink some at 12am but I looked to left of it and saw my vegetable-tofu-pork soup looking back at me. It made me remember that I shouldn't be drinking the pure sugary soup, none-the-less have something at 12am before bed.
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1574 kcal
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Fett: 41,00g | Eiw: 95,16g | Kohlh: 217,06g.
Frühstück: Pork Spring Roll, Navels Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges. Mittagessen: Cabbage, Soy Sauce, White Rice, Egg, JFC White Shirataki Noodles, Vegetable Beef Soup (Prepared with Water). Abendessen: Navels Oranges, Fish Cake or Patty, Broccoli, Oriental Style Pork with Vegetable Soup. Snacks/Sonstiges: Oranges. mehr...
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1729 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Dehnen (Yoga) - 15 Minuten, Sitzen - 8 Stunden, Stehen - 1 Stunde und 5 Minuten, Ruhen - 3 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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