OMG!!!! I just notice I am out of the red and into the orange. I am so happy. Doing a little jig in my mind. woo hoo.
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650 kcal
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Fett: 47,02g | Eiw: 31,06g | Kohlh: 25,18g.
Frühstück: Coffee with Cream, Equate Complete Multivitamin, Omega Smart Fish Oil, Dasani Bottled Water (16.9 oz). Mittagessen: Brown Gravy, Beano's Heavenly Horse Radish Sauce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cooked Broccoli (Fat Not Added in Cooking), Water, Metamucil Sugar Free Metamucil. Abendessen: Laughing Cow Light Swiss Original Cheese Wedges, Snak Club Raw Almonds, Dasani Bottled Water (16.9 oz). mehr...
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3819 kcal
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Bewegung:
Einkaufen - 1 Stunde, Hausarbeit - 30 Minuten, Radfahren (Langsam) - 18 Km/h - 10 Minuten, Sitzen - 10 Stunden, Stehen - 3 Stunden, Schlafen - 8 Stunden, Ruhen - 1 Stunde und 20 Minuten. mehr...
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Kommentare
09 Nov 14 vom Mitglied: ChrisComedy
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Super Duper! Do you know the process of changing colors? My weight ticker doesn't work if I put it on for posts (it is stuck at 174) and that drives me crazy! It does register on my weight history though which helps! But I would like to know when and what colors it goes from so I can celebrate but noting it :-)
09 Nov 14 vom Mitglied: JMA312
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09 Nov 14 vom Mitglied: br_e_co
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Happy Dance for you! Awesome!
09 Nov 14 vom Mitglied: kattay
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JMA312 No I don't know how it works I would imagine it goes by a percentage.
09 Nov 14 vom Mitglied: unamoyer
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Nice! I don't think I have even paid any attention to the color of my bar, I guess I will have to start noticing!
09 Nov 14 vom Mitglied: debrafrederick
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unamoyer's Gewichtsverlauf
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