chubby_koala's Notizen, 07 Mrz 22

Baked Egg with Turkey Breast and Pecorino Cheese
Sunflower Seed Rye Bread with Nduja and Taleggio Cheese
Black Coffee

---

1707 kcal

Fett: 80,27g | Eiw: 91,48g | Kohlh: 156,57g.   Mittagessen: Coffee, N/A Pecorino Toscano Cheese, Egg, Frontier Nutritional Yeast, Deli Turkey or Chicken Breast Meat, Sorrentino Nduja, Delba Organic Sunflower Seed Bread, Taleggio Cheese. Abendessen: Cooked Salmon, Cooked Chinese Cabbage (Fat Not Added in Cooking), Smoked or Cured Bacon (Lean Only Eaten), Red Onions, White Rice. Snacks/Sonstiges: Royce Bar Chocolate ‘Nut’, Royce Macadamia Chocolate, Orion Yegam Potato Chips (Cheese), 樂事 (Lay's) Oven Baked Potato Chips. mehr...

1587 kcal

Bewegung: Dehnen (Yoga) - 15 Minuten, Hula Hoop - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...