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Today is the day I started working out 1 year ago. I have achieved so many things during this time. I am not gonna say I have my dream figure but i am way more confident in myself. The biggest change happened on my waist , my waist was 35 - 36 inches and now it's 26 inches 😳. My weight dropped from 89 to 68 kgs. I used to think it's impossible. Few days ago a person who said to me stop eating you are getting fat , said don't lose weight anymore your collarbones are showing. Like seriously these people are too much 😂. So don't stop from achieving your goal and don't think about others thinking because they will give cheap advices to you no matter what. 😊😊
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68,5 kg
Bisher verloren: 12,5 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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 Kommentare
Awesome I am happy for you
You are my inspiration
I do good start but then get fed up, also I have thyroid issues
But seeing your weight loss journey is quite inspiring.
You lost 14 kg in a year that’s consistency and determination; I will also try for same.
If I lose at least 1 kg in a month also is good.
I pray 🤲🏽 I be consistent and determined like you.
13 Apr 22 vom Mitglied: Honey2016
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@Honey2016 Don't lose hope dear. I also had the same problem , i used to give up so easily. The more you workout the more you are addicted to it ( that's how i lost 20 kgs in a year ). Don't do strict diet. Listen to your body first. You can do it ! 😊
14 Apr 22 vom Mitglied: diyabanerjee2007
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What type of exercise did you do? Do you go to gym or just dieting?
16 Apr 22 vom Mitglied: mayank5062
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@mayank5062 I don't go to gym. I do different types of workouts at home , like cardio , HIIT , sometimes yoga or power yoga , weight training and sometimes aerobics.
17 Apr 22 vom Mitglied: diyabanerjee2007
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Well said buddy. They are just crab minded people. Ignore for good..and congratulations 💯
22 Apr 22 vom Mitglied: smoothy10
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