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Weighed in - 243.0.
Weekend was rough - ate out 3x Saturday. Got in alot of exercise - shopping!
Sunday succumbed to temptation of candy.
Apparently something I ate this weekend affected my lips - they are swollen. No Botox! So there's that!
-Had a v16 (Advocare) caffeine-free energy drink before workout.
P90x - Chest And Back - 12 reps for the most part. Tried bands with weights today. UP earlier to workout - taking mom to airport.
-Breakfast -Advocare Raw Bar, 10 grapes.
Snack: whole raw almonds, raisins and mini cliff bar and white tea
Really ready for my reflection to look slimmer. Course i have this moo-moo flowy top, really doesn't help!
Lunch: Shake (2 sugar free Carnation instant breakfast drink + 2 servings tera's whey goat protein + 2 servings Carnation instant milk) and 2 clementines
Snack: 16 fl oz of herbal tea + Apple
Supper: NO Clue!
Snack: - maybe popcorn?
REFLECTIONS OF AN OBESE CHICK: Candy - ever since I was a young child I have LOVED candy. And overeating. Which is exactly what I got into yesterday. Should have taken a nap, but opted to eat instead.
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1704 kcal
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Fett: 47,63g | Eiw: 104,56g | Kohlh: 237,40g.
Frühstück: Tap Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Advocare Advobar Raw, Advocare V16 Energy Drink. Mittagessen: The Biggest Loser Celery Sticks, Peanut Butter, Whole Wheat Bread, Carnation Nonfat Dry Milk Powder, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Tera's Whey Goat Whey Protein. Snacks/Sonstiges: Lollipops, Cuties Clementines, Clif Bar Mini - White Chocolate Macadamia Nut, Salada White Tea, Great Value Raisins, Fresh Direct Raw Almonds Snack Packs, Tap Water. mehr...
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3619 kcal
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Bewegung:
Auto Fahren - 3 Stunden, Gymnastik (Schwierig, z.B. Liegestütze) - 52 Minuten, Schlafen - 6 Stunden, Ruhen - 14 Stunden und 8 Minuten. mehr...
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