Thank you all for the support on my weight loss/life saving journey, and I hope this Thanksgiving Day is a warm and happy one with your friends and family. Enjoy a little extra food and treats, and then back to the drawing board, should result in an OK overall trade-off for the holiday. I may eat a little more too; however, my YMCA is holding a giant 2 hour Zumba class on Friday morning and admission is bringing a bag with 5 canned or boxed foods for the local food bank. Isn't that a great idea?! Blessings to all who read everyone's posts and prosper from the wisdom of others before us...
|
5 kcal
|
Fett: 0,09g | Eiw: 0,57g | Kohlh: 0,19g.
Frühstück: Regular Coffee. mehr...
|
|