trojan_n_phx's Notizen, 01 Apr 22

Same weight, but I've been doing well at calorie counting this week. Trying to maintain the habit another few weeks and hopefully see some progress by then.

75,6 kg Bisher verloren: 0 kg.    Still to go: 7,5 kg.    Diät befolgt: Recht gut.

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1604 kcal

Fett: 78,77g | Eiw: 58,03g | Kohlh: 166,99g.   Mittagessen: Pistachio Nuts , Olive Garden Garden-fresh Salad with Dressing, Mod Pizza Jasper. Abendessen: All Seasons Balsamic Vinaigrette Dressing, Mixed Salad Greens, Red Potatoes (Flesh and Skin) , Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Sonstiges: Whole Milk, Girl Scout Cookies Lemon-Ups, Reese's 2 Peanut Butter Cups, Wendy's French Fries (Value). mehr...