sugarplum_'s Notizen, 05 Apr 22

My Monday weigh-in (yesterday) was 229 lbs.

I have 79 pounds to go!

I heard someone say to stack a pyramid of cans of Crisco. One 6 pound can for each 6 pounds of weight lost. That would keep the weight loss physically visible.

Crisco is currently $6.99 a can.

Guess what, I can't afford that!

---

1324 kcal

Fett: 81,36g | Eiw: 68,54g | Kohlh: 90,68g.   Frühstück: Bob Evans Original Mashed Potatoes, Pepsi Pepsi, Coffee with Cream. Mittagessen: Great Value 4% Cottage Cheese, Land O'Lakes Salted Butter, Cooked Asparagus (from Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Abendessen: Coffee with Cream. Snacks/Sonstiges: Whole Milk. mehr...