Oystercatcher89's Notizen, 07 Apr 22

I am doing a lot for exercise, walking two hours every weekday, to and from work. When I can manage it I go for 20 minutes on the exercise bike when I get home. Trying not to eat desserts, generally succeeding. Enjoy today everyone, it is all we have

86 kg Bisher verloren: 1,4 kg.    Still to go: 14 kg.    Diät befolgt: Recht gut.

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2510 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...