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Just got my butt kicked doing Insanity. And it was just the Fit Test! Ha ha.
All I have to say is - Bring it.
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1149 kcal
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Fett: 35,34g | Eiw: 109,35g | Kohlh: 94,27g.
Frühstück: Washed, Sliced Baby Bella Mushrooms, Spikes' Salsa Chunky (Mild), egg whites. Mittagessen: delmonte sweet corn, fat free cheddar, black beans, fresh express baby spinach, tomato, green pepper, chicken breast. Abendessen: pictsweet seasoned summer vegetables. Snacks/Sonstiges: skippy creamy natural peanut butter, almond butter, strawberries, berry almond crunch bar. mehr...
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2305 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Einkaufen - 30 Minuten, Auto Fahren - 1 Stunde, insanity fit test - 35 Minuten, Ruhen - 6 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
You are going to love what awaits ya!!! Just remember to do what you can. My wife likes to pace herself to complete the whole workout. I recommend you do that. Me? I'm a fool and like to go 100% until I run out of gas and write down the time remaining on the clock. I then try to beat that time next time. Either way....DIG DEEPER!!!
03 Mai 11 vom Mitglied: tomhirt
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Thanks for that encouragement! Yesterday on the plyometrics circuits I did about half of the exercises in the last 10 minutes, I was so fatigued. But I love the challenge.
04 Mai 11 vom Mitglied: astraea82
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astraea82's Gewichtsverlauf
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